I offer private yoga and body-conditioning classes for individuals and bespoke groups. My approach is mindful, technical and creative, enriched by my experience as a dance and movement professional, and drawing from other disciplines such as Pilates, and MA studies in somatics.
After 10 years of teaching classes across London, I now favour the privileged relationship of 1-to-1 and small group tuition, tailoring each session to the needs and goals of my clients - from the desk-bound to the sporty, anyone battling with a condition or injury, pregnant and postnatal ladies!
Sessions can be at your home or workplace in Central London, online, or at Yogahome (London N16), where I am part of the team. Contact me if you want to enquire and book some sessions!
I also offer a therapeutic stretching method called Dynamic Assisted Stretching, and can see you at Yogahome, or if you have a private gym/fitness/massage space, come to you in Central London. You can read more about this treatment here. It is truly relevant and beneficial to everyone.
You'll also find me leading dynamic yoga flow workshops with a strong musical element. Any upcoming dates will be below.